Hi! I’m Courtney

I’m the founder of Sprouting Serenity, here to help you strengthen your connection to yourself, to your intuition, and to help you create lasting change in your life.

My journey accelerated when I needed concrete ways to manage the stress of day-to-day life and regulate my nervous system. I have always been interested in tools to connect to my intuition but was never sure where intuition and practical stress management could find common ground. After training in many different modalities I’ve found hypnotherapy to be truly ‘trance-formational’. My journey has now blossomed into a passion for helping others feel empowered to take charge of their life.

For as long as I can remember I have been holding space for others to connect to their intuition, and now I can bring the tools and practices that have worked for me, and assist others in creating the life of their dreams. I have no doubt that trancework can help everyone find a sense of peace with their own lifelong journey.

Whether you are drawn to hypnotherapy for the physical, emotional, or spiritual benefits I will bring a magical and heart-felt attitude to self care, making it easy to meet yourself where you’re at. Through trancework, I have been able to build a strong internal foundation, which allows for resiliency while taking part in the magical dance called life.

As a life long student, I am always adding new tools to the mix! A few modalities I integrate into trancework are reiki, tarot, the Akashic Records, archetypal embodiment practices, sound healing and human design!

I absolutely believe that by cultivating inner space we are able to grow and thrive, and in doing so, can be radiant, fulfilled, and compassionate.

Credentials & Certifications

Registered Hypnotherapist (CHt,RCN)

IMDHA (The International Medical & Dental Hypnotherapy Association)

CACHE (Canadian Association of Counselling Hypnotherapists and Educators)

Meditation & Mindfulness Teacher

200h Training through The Lab of Meditation

Usui Reiki Practitioner

Akashic Records Reader

Human Design Reader & Enthusiast

Training through Blueprint with Erin Claire Jones